"CARROT SPICE"

Carrots have a low calorie count but a high fiber content, making them a filling addition to your drink. The fiber aids with appetite management, while the natural sweetness inhibits sugar cravings, lowering overall calorie intake.

Lemons help your body eliminate waste and toxins by supporting digestion and detoxification. 

Hydrating and low in calories. 

Oranges include a high concentration of vitamin C, which is not only important for your immune system but also helps your body burn fat more efficiently during exercise.

Ginger is a natural appetite suppressor that can aid with calorie reduction. It also increases your metabolism.

Cinnamon has been shown to help balance blood sugar levels, lowering the probability of energy crashes and sugar cravings. 

Nutmeg is thought to offer appetite-suppressing properties, allowing you to feel satisfied for longer, reducing overall calorie consumption.